The Power of Breath Event Received Great Interest

As part of an event organized by our department, Dr. Gülnur Öztürk, a faculty member from the Faculty of Health Sciences at Trakya University, met with our students today at 11:00 AM in the UBF Building Conference Hall. In her presentation titled "The Power of Breath," Dr. Öztürk thoroughly explored the effects of breathing on both physical and mental health, sharing not only theoretical knowledge but also practical breathing techniques with the participants.

Before the event began, in commemoration of March 18th, the Gallipoli Campaign Victory and Martyrs' Remembrance Day, a moment of silence was held to honor our martyrs, followed by the singing of the National Anthem. On this meaningful day, participants respectfully remembered and honored the martyrs. In tribute to the martyrs, Assoc. Prof. Dr. Gülsel Çiftçi delivered an insightful and impactful speech on the Gallipoli Campaign. Her address emphasized the significance of the day, moving and deeply touching the participants.

The event, which saw great interest from both students and faculty members, highlighted the positive effects of proper breathing on stress management, concentration, and overall quality of life. Following the presentation, Dr. Öztürk answered questions from the participants and addressed any points of curiosity related to the topic.